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THE HUNA BLOG

Healthy Living

DIY Herbalist’s Cough Syrup Recipe with 3 Simple Ingredients

  DIY Herbalist’s Cough Syrup Recipe made with 3 Simple Ingredients In consideration of a global influenza pandemic that...
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Huna Internal Beauty: Healthy Skin, From the Inside-Out

  Our Gut-Skin Connection Series explained the connection between our internal gut health, and our skin issues. Healthy skin...
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My Personal Journey with Eczema

I cannot remember a time without Eczema being a part of my life. I was unable to recall when...
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The Gut-Skin Connection Series 3: Achieve + Maintain Optimal Gut Health for Optimal Skin Health

  Welcome back glow getter!  We’ve talked about the connection between our Gut microbiome and our Skin, and we’ve...
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The Gut-Skin Connection Series 2: Digesting the Science

  In our last post, we talked about how everyone has their own collection of bacteria in their gut...
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The Gut-Skin Connection Series 1: Heal your Gut, Heal your Skin.

  Our skin. It’s our largest organ. We can see, touch, and feel the health of our skin on...
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Huna for Compassion: Supporting Postpartum + Mental Health

We are so thankful for the overwhelming amount of support we are receiving for our annual Mental Health +...
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Grow Your Own Medicinal Herb Garden

  It’s incredibly satisfying to plant a seed in soil and a few days or weeks later, green leaves...
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Meditation, Positivity + The Best Morning Routine

Meditation and practicing mindfulness is proven to be an effective tool in stress management and overall health. More people...
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Fitness + Stress Management

  It’s no secret that physical and mental wellness go hand-in-hand and, in fact, can often be a direct...
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