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THE HUNA BLOG
Healthy Living
Switching to a Natural Lifestyle
Each and every day we make choices that will not only affect us in the moment, but which...
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Detox, Nutrition + The Gut-Skin Connection.
Our bodies have so many amazing things happening inside to keep us going it can become easy to take...
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Get Radiant Skin with these 6 Botanical Ingredients
We’re always on the lookout for superfood ingredients to target specific skin care concerns from inflammation to pesky...
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Falling Into a Canadian Winter. Guest Post by Jillian McIntosh, Psychotherapist
It’s that time of year. The leaves start to fall and the weather starts to cool. We get...
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A Guided Body-Scan Meditation
Whether or not you practice yoga, body scan meditations are a wonderful way of finding out how your...
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A Guided Loving-Kindness (Metta) Meditation
Loving-kindness (or metta) meditation is a beautiful practice which cultivates feelings of love and kindness for ourselves and...
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The Health Benefits of Meditation and Mindfulness
Not sure if you’re aware of this- but there are many health benefits that come from practicing meditation...
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Meditation 101: What it is & How to Get Started
Hello there natural beauties! Today we’re going to discuss meditation. There’s a lot of misunderstanding out there and...
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What is Postpartum Depression (PPD) & How to Find Help
Congratulations! You’ve just had a baby! You’ve been waiting for this day for months and now that day has...
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Huna for Compassion: Raising Awareness and Cash for Postpartum + Mental Health
Today we launch our new Mental Health + Postpartum charity campaign called Huna for Compassion.
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Huna creates 100% natural and organic high-performance skincare that feeds, nourishes and protects skin with organic vitamin-rich, antioxidant-packed, and phytonutrient-stacked ingredients.
